Adapting With Alex Garrett

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Tag: independence

Our Founding Fathers Had Goals and Never Went Doom-Scrolling

It’s Independence Day Weekend! A weekend we honor and celebrate the biggest goal our Founding Fathers had, breaking us free of tyrannical King George III and Great Britain. A tall task that started really in 1775, culminating with not only the birth of America, but a 245 year preservation effort on behalf of Americans today. The fight for freedom is never ending! Yet to be free and vote to declare freedom on July 2nd, 1776 (signing of the Declaration actually occurred July 4th, 1776!) our Continental Congress and Continental Army did anything but doom-scroll. Even if cell phones were in existence, I really can’t see George Washington telling them while crossing the Delaware, ‘hold up, gotta check that Tik Tok Video’ .

That’s why Independence Day is so special to me. Indulge me as I become Colonial Alex for a moment. It was the rolling up of the sleeves and getting to work to make us free that should inspire us all! If you ever feel yourself doom-scrolling, think about the sacrifices made by soldiers THEN and soldiers NOW that never scroll on the battle field, but stick to the goal of protecting America! Yet, doom-scrolling is a part of why America’s health feels in peril, because American lives are in peril when they spend exorbitant amounts of time scrolling their phone. According to NBC’s Today 73% right now admit to doom-scrolling (I might be one of them, which is why I’m writing this!)

Our fight for our own mental freedom day in and day out feels interrupted by our very own habits, does it not? If we limited our thoughts of phone consumption alone, I feel we could focus on preserving America even more! I’ve just recently started to put my phone on Airplane mode over night, that is so freeing! I also enjoy reading and let me tell you, stories of people like Rudy Ruettiger will inspire us to stop doom-scrolling. The man behind the film, ‘Rudy’ , worked as hard as the movie portrayed him to have worked to become part of Notre Dame and cinematic history. That is the American way , is it not?

Hard work is a landmark of this country, which is why I think Uncle Sam should inspire us to stop doom-scrolling and to inspire us to become self-reliant again and not reliant on the government through many stimulus checks. Self-reliance is Godly and paves a way for liberty! Self-reliance got us free from tyranny and will once again keep us free from tyrannical forces. Stop the doom-scrolling and PRESERVE AMERICA!

Independence Day Gives Us The Ability Too

We have the ABILITY to control our destiny, a destiny that was provided July 4th, 1776!


It was like I had an epiphany this weekend. A stream of consciousness similar to the streams of red, white and blue seen in Washington D.C. during their Independence Day Celebration. A stream of consciousness that was as colorful in my brain as the Macy’s fireworks launching from the Empire State Building Saturday night!

This stream of consciousness told me ‘I have the ability’ to do good and help bring positivity into this life even more! Furthermore, I realized God is moving my podcasting from ‘hard news’ coverage to better content that can move conversations forward. Truly, He is putting items on my agenda to discuss and I feel better listening to His lead!

It felt fitting to feel that empowerment on the weekend where we celebrated the Founding Fathers’ ability to make us an independent nation 244 years ago! They saw their ability to break free, they recognized it was a God-Given ability and they fought for our freedoms!

In 1775, ‘Give Me Liberty or Give Me Death’ orator Patrick Henry, of Virginia, recognized the ABILITY the ‘British America’ had to break free from Britain. He literally begged the Congress, saying, “Has Great Britain any enemy, in this quarter of the world, to call for all this accumulation of navies and armies? No, sir, she has none. They are meant for us: they can be meant for no other. They are sent over to bind and rivet upon us those chains which the British ministry have been so long forging. And what have we to oppose to them? Shall we try argument? Sir, we have been trying that for the last ten years.” He also added, “the war is actually begun! The next gale that sweeps from the north will bring to our ears the clash of resounding arms! Our brethren are already in the field! Why stand we here idle?” That, along with Thomas Paine’s ‘Common Sense’, propelled us to July 4th, 1776!

Our first President, George Washington, knew his Continental Army had the ABILITY to cross the Delaware and defeat the British that cold Christmas night December 25th, 1776. He knew this nation had the ability to actually falter in chaos. If you could believe it, in his farewell address, he foretold the Party system could lead us into rioting and insurrection. Isn’t it crazy that was playing out on our TV screens just months before our Nation’s birthday?

So, I come here to say if we already have the ability to falter, why keep faltering as a country? Why not again recognize we have the ABILITY to rise above the ashes of burnt police departments? Why not recognize that law enforcement has the ABILITY to defend and protect when given the chance? Why not recognize we have the ABILITY to rise above the sickness plaguing this country and work to finally eradicate it?

We’ve seen protests. The greatness of America and Independence Day is abilities that freedom gave us to go ahead and protest. Amazingly, that right extends to burning the American Flag. Now, you might be mad that I included protesting and burning the American Flag in the same sentence. I recognize that not everyone is burning Old Glory, but to those that truly want change because you love America and Americans, recognize YOUR ABILITY to stop the flag-burning if you see it around you. I’d love to highlight an example! Chicago Cub Rick Monday (coincidentally this is published on a Monday), saw protesters at Dodger Stadium in 1976. They attempted to light an American Flag on fire in CENTERFIELD! Monday, with the quick hands scooped and saved the American Flag! (

By the same token, if you stand for police, but also do protest in favor of fair policing, just know you have the ABILITY to tell anyone you see screaming in the faces of good cops protecting protesters that those cops are not the issue.

This Independence Day 2020, let us not forget the idea of self-governance is a reason why we became a free nation after all. Those who fought for America to be a stand-alone country believed in the ABILITY of us to self-govern.

July is going to also mark 30 years of the Americans With Disabilities Act! This act has also empowered self-governance and empowered the disabled community to be part of the United States of America. Each day, disabled Americans strive as part of this nation and I’m happy to report nearly 20% of the disabled community is working, and I implore more companies not be afraid and see that those with disabilities also have ABILITIES! (

From the disabled community to resilience of Americans driving down numbers through COVID, America has that resilience gene in it daily. To have the resilience and to push through the crises at hand and have a fireworks display across New York City this Independence Day (though unannounced most days) felt meaningful. It felt as meaningful as the Piazza 2001 comeback game against the Braves! Felt as meaningful as the 2001 World Series which brought NYC and America back to LIFE! It showed this country continues to have the guts and resilience! To keep this a great country, we must recognize our ABILITY to stand up for who and what is right and just!

Finally, let us recognize we have our OWN resilience and ABILITY to bounce back from everything we go through on a daily basis. We have the ABILITY to control our destiny, a destiny that was provided July 4th, 1776!

Independence Day 2020 Fireworks Atop Empire State Building (AlexGInNYC)